Healthy Articles

No matter your personal wellness goals — to eliminate pain, overcome illness, or improve your overall health — we provide you with the latest information and chiropractic updates to help you balance your health.

Latest Articles

Natural Solutions for Asthma

Do You Have Asthma? “Too many people have asthma,” says the Centers for Disease Control and Prevention (CDC), noting that statistics increase every year. This chronic inflammatory disease occurs when your lungs have trouble moving air in and out. The airways become swollen or inflamed, making them more sensitive to triggers including dust, chemicals, cigarette

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Polar Opposites: Developing Your Left-Brain and Right-Brain Positive Mindset

How Your Left-brain and Right-brain Function While it weighs just three pounds, your brain contains up to 100 billion neurons or brain cells. Your brain is divided into two sides, technically called hemispheres. Nerve fibers connect these two hemispheres and communicate with each other. Those hemispheres control different processes. The left hemisphere handles tasks including

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Stretching and Rehabilitation Videos to Optimize Your Chiropractic Care and Health

  Use these stretching and rehabilitation videos to optimize your chiropractic adjustment, relieve tension, improve flexibility and range of motion. Shoulder RehabilitationThis routine is a must for those who have been dealing with chronic shoulder pain whether you know how it started or not. We have found that spinal misalignment and poor posture play a

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Battle of the Bathroom Germs: Which Has More? Women’s Vs. Men’s Bathrooms

Propose that question at your next dinner party or group meeting and watch people become uncomfortable or infuriated. The answer is far from conclusive. Consider these statistics: After going to the bathroom, 93 percent of women wash their hands. Only 77 percent of men do. Researchers looked at 90 American offices and found men had

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